![]() They do this to ensure that they keep getting stronger long term My list of 7 habits below is for the lifter concerned with his physique, strength, and overall health and performance.When did it become cool to fail at things? Many veteran successful lifters stop their sets a couple reps short of failure most of the time instead. Years later, I realized that that this lifter's confidence came from practicing habits.Specifically, he practiced the habits that would set him apart from everyone else with uncompromising consistency.I've had the privilege to hang around very successful lifters and have learned that many of them practice certain habits that are often overlooked by the less experienced.These habits not only have practical evidence, but are also backed by science and research. 7 Overlooked Habits of Very Successful Liftersħ Overlooked Habits of Very Successful Lifters Search Skip to content Menu Menu follow us StoreArticlesCommunityLoyal-T Club Loyal-T Points RewardsSubscribe to Save Search Search The World s Trusted Source & Community for Elite Fitness Training 7 Overlooked Habits of Very Successful Lifters by Jesse Irizarry November 23, 2012FebruTags Motivation, Powerlifting & Strength, Training I remember the first time I saw an elite lifter.He walked past a group of guys to the squat rack with the confidence of a silverback gorilla shuffling among his troop.Even from a distance I could tell his focus was on the bar and nothing else, gripping the knurling so hard his knuckles turned white.His eyes, however, revealed nothing but peaceful calmness as his body prepared for the upcoming task.
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